In this special retreat, Anne-Sophie and Zehra will guide you through yoga, meditation, movement, breathwork, and creative writing. Together, they create a space for creativity, self-awareness, and new forms of expression. Nestled in the rolling hills of Malcantone, Casa Santo Stefano offers a peaceful setting to step away from everyday life and reconnect … Continued
In a peaceful, autumnal atmosphere at the foot of Monte Lema, you can enjoy practicing Qi Gong both indoors and outdoors. Qi Gong involves slow, soft, flowing movements that harmonize energy balance and invigorate the whole body. The Qi Gong days are suitable for both beginners and experienced practitioners. These days are part of ... Continued
Experience enjoyable hikes and wonderful views in the colorful forests and mountains of autumnal Malcantone. The selected, particularly knee-friendly hikes are easy to moderately difficult (T2, sometimes through pathless terrain). The hiking time per day is around 4 hours. We mainly climb uphill and benefit from cable cars and post buses for gentle descents. Yvonne's motto: ... Continued
In a peaceful, autumnal atmosphere at the foot of Monte Lema, you can enjoy practicing Qi Gong both indoors and outdoors. Qi Gong consists of slow, soft, flowing movements that harmonize energy balance and invigorate the whole body. The Qi Gong days are suitable for both beginners and experienced practitioners. These ... Continued