A few days full of varied and enriching moments await you. We start the day with meditation, yoga and breathing exercises, followed by a brunch with home-made delicacies. Depending on the weather conditions, there may be the opportunity for a hike in the wild and romantic surroundings or time for yourself. In the afternoon we welcome you to a soothing Yin Yoga session. Price composition ... Continued
Deceleration, inspiration and deep relaxation Treat yourself to a week of yoga and somatic mindfulness in the wild and romantic nature of Ticino - to recharge your batteries and come back to yourself. We start the day with a mindful, flowing vinyasa yoga session, which brings body and breath into harmony and fills us with new energy, followed by a relaxing ... Continued
Colorful autumn in Malcantone: Here, between Lake Maggiore and Lake Lugano, a breathtaking hilly and mountain landscape with lush chestnut and beech forests as well as waterfalls, rivers and lakes awaits you. Enjoy an energetic week of yoga with Beat and hikes with Christian, who will guide you light-footedly through the wild and romantic nature of Malcantone. This inspiring ... Continued
Claudia invites you to experience five mindful and lovingly guided autumn days filled with yoga, meditation, and a connection to nature. The theme of this yoga retreat is connecting with your own essence. Together, we’ll refine our awareness, explore inner spaces, and—following nature’s example—let go of whatever needs to be released. This creates space for what … Continued
In today's fast-paced world, where stress and hectic often dominate our everyday lives, yoga is a valuable method for discovering your own center. When we consciously engage with our bodies, we learn to listen to our body's signals and give it the attention it deserves. In these five days ... Continued
Practice yoga the way that is good for you. Without any pressure to perform, but with a lot of joy and ease, with mindfulness and relaxation. Casa Santo Stefano offers you a place of retreat and contemplation. Find peace from stressful everyday life, no distractions, no tasks. Yoga practice, energizing breathing techniques, grounding meditation exercises and beautiful nature give you ... Continued
5 days of peace, deceleration and nourishment for the soul. Just be and immerse yourself in the fullness of autumn. When Ticino shines in the bright colors of late autumn, we invite you to take a break full of peace and connection. During these days, you will experience various forms of yoga, breathing and meditation exercises that will help you to center your body and mind and find inner depth ... Continued
A weekend awaits you where you can find your own peace and recharge your batteries through yoga and meditation. The picturesque surroundings of Miglieglia invite you to go hiking and walking. The yoga classes, meditation sessions, healthy food and time spent in nature will help you recharge your batteries and ... Continued
Leave everyday life behind you for a week and find inner peace and more serenity with yoga and meditation. In your free time, explore the wild and romantic mountain landscape of Malcantone on a hike, or enjoy an inspiring book by the open fire or on the terrace. Price breakdown Activity (separate registration) Info flyer Course fee CHF ... Continued
A few days full of varied and enriching moments await you. We start the day with meditation, yoga and pranayama (breathing exercises) to gently awaken your body and mind. Afterwards, a delicious brunch with home-made delicacies awaits you to invigorate and pamper you. Depending on the weather, you may have the opportunity to go for a hike in the wild and romantic ... Continued