When nature slowly retreats and shines in golden colors, autumn invites us to pause, let go and draw new strength. In the midst of this special season you will spend a few days in beautiful Ticino accompanied by yoga, silence, nature and nourishing community. Price composition activity (separate registration) ... Continued
Your often busy everyday life leaves you little room to prioritize your health and well-being. This retreat supports you to de-stress and be nourished from the inside out by connecting with the rhythms of nature. Both gentle and more active yoga practices, time for hikes or massages, and delicious, nourishing food ... Continued
Treat yourself to a break from everyday life and make a conscious effort to take time for yourself. Over the course of five days, yoga, relaxation, and the peaceful atmosphere of Casa Santo Stefano will help you find inner peace and recharge your energy. The yoga sessions combine strengthening and flexibility exercises with quiet moments of relaxation. Sometimes dynamic, … Continued
Welcome spring in Malcantone (Ticino)Cleanse yourself mentally and physically with fasting - surrounded by a picturesque landscape of hills and mountains, nestled in chestnut and beech forests. Enjoy the powerful, healing and inspiring combination of fasting, gentle yoga exercises, sound journeys, meditation, nature bathing and deep relaxation. This week offers you the ideal setting to immerse yourself in nature, ... Continued
This place comes to life at the beginning of March and gives you unforgettable moments, whether you are here for the first time or already returning. Immerse yourself in a journey of renewal: yoga, fascia work, breathing exercises and more will strengthen and heal your body. Relaxation through conscious breathing and targeted fascia exercises will help you to be completely with yourself ... Continued
Nature is awakening - and you with it! The whole cycle of life rests in every bud; blossoming is not just a moment - it is the result of all the seasons within us: maturing, resting, growing and letting go. These yoga days in Ticino invite you to consciously experience spring, recharge your batteries and ... Continued
Enjoy these energizing yoga days with Beat and the hikes with Christian, who will guide you with a light step through the wild, romantic, and blossoming nature of Malcantone. An inspiring combination of yoga, hiking, meditation, and relaxation, set against a backdrop of magical nature and delicious organic food. Price Breakdown Activity Info Flyer Course fee (including one massage) to be paid on site: CHF 565. Meals in the … Continued
During these four days, yoga will connect your body with your mind - and forest bathing will connect your senses with the world around you, creating a state of being in which you can experience a deep sense of connection with all that is. At this time of year, nature slowly awakens from hibernation. The trees and plants in ... Continued