Take a few days and give yourself space for kindness with yourself. In this retreat, we invite you to deepen your relationship with yourself and cultivate inner acceptance through mindful practice. With each yoga class, breathing and meditation techniques, you can learn to accept yourself as you are - lovingly, mindfully and without pressure. We, Tatiana and Vanessa, two sisters with many years of personal practice, in-depth training and lots of experience in yoga and mindfulness, will accompany you on this path. With flowing yoga sessions that give you strength and clarity, and relaxing yin yoga that gently leads you to calm, a nourishing rhythm between movement and stillness is created - a retreat that strengthens you and gives you inner peace. Surrounded by the mountains of Ticino and the special atmosphere of Casa Santo Stefano, you will find the ideal setting to leave the whirlwind of everyday life behind and recharge your batteries.
Course language: German, English, ItalianPrice compilation
Activity (separate registration)
- 8 yoga lessons (Hatha Flow and Yin Yoga)
Course fee CHF 550.00
Catering in the Casa
- Yogi Brunch
- 3 vegetarian dinners
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid on site CHF 186.00
room per night
- Single room Standard from CHF 95.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
Choose your room category and simply book your stay here now.
