An extended yoga weekend with a varied yoga practice (Hatha, Vinyasa Flow, Yin Yoga), a healthy vegan diet and plenty of free time to hike or simply relax. We start the day with meditation and pranayama (breathing exercises) before getting the body going with flowing and powerful asanas. After a hearty vegan brunch, you will have time to ... Continued
Staying centered requires time and peace. Time to pause, reconnect with yourself, and rediscover what gives you strength, what nourishes you, and what truly matters to you. In Malcantone this fall, as nature retreats, lets go, and finds peace, we give ourselves this time. Time to reflect on … Continued
Harmonizing with the Rhythms of Nature Nature shows us that every season has its own unique qualities. Blooming and letting go, activity and stillness are inseparably linked. During this long weekend, we’ll take the time to consciously experience this natural rhythm and strengthen our connection to our own inner nature. Together, we’ll practice … Continued
Treat yourself to some space and time for yourself. A few days filled with varied and enriching moments await you. We’ll start the day with meditation, yoga, and breathing exercises, followed by brunch featuring homemade delicacies. Depending on the weather, you’ll have the opportunity to go for a hike in the wild and romantic surroundings or simply enjoy some time to yourself. … Continued
During these three late-summer days, a varied yoga program awaits you in a place where you can feel at ease. Say goodbye to summer in the beautiful Alto Malcantone and welcome the chestnut season with yoga, healing movements, and Ayurveda. On contemplative hikes through the chestnut forest surrounding the charming Casa Santo Stefano, you’ll find the space to find peace … Continued
Welcome the transition into fall and tune into the natural rhythm of harvest and retreat. This retreat combines dynamic and gentle yoga - an invitation to fully immerse yourself in the natural cycle of the seasons. As nature transforms, themes such as gratitude and letting go also accompany us. Through movement, pranayama, ... Continued
Treat yourself to some time out in Ticino to bring your body, mind and soul into harmony. This yoga retreat in Miglieglia invites you to calm down, take a deep breath and recharge your batteries. When the forests in Malcantone change color and the days become quieter, a special atmosphere of mindfulness and depth is created. In ... Continued
Allow yourself space and time for yourself. A few days full of enriching moments await you. The morning begins with meditation, yoga and breathing exercises. Afterwards you can enjoy our brunch with home-made delicacies. Depending on the weather, you can go for a hike in the wild and romantic surroundings or simply find time for yourself. In the afternoon we invite you to ... Continued
In our fast-paced world, where stress and hectic often dominate everyday life, yoga offers a valuable opportunity to rediscover your own center. Through conscious movement and breathing, we learn to listen to our body's signals, calm the mind and develop mindfulness for the essentials. During these five days in Malcantone, Miglieglia, we practise ... Continued
The cello ensemble vacations are aimed at cello-loving adults who would like to play original literature and arrangements in an ensemble. The focus is on developing ensemble playing skills. In addition to working on the works, topics such as shaping the sound, refining musical expression and ensemble intonation are essential elements of the course week. Chamber music is rehearsed independently in groups of max. 4 players, each group has ... Continued