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The five elements - yoga vacations in Ticino

By Matteo Previsdomini

The five elements During these days you will experience the power and diversity of the five elements. Yoga and meditation have a calming and strengthening effect, give you peace and new energy and you can enjoy relaxing moments for yourself and recharge your batteries in the powerful atmosphere of Casa Santo Stefano. During the yoga practice and in the course of the day we deepen ... Continued

Weaving your life - yoga retreat in Ticino

By Matteo Previsdomini

Surrounded by the tranquil beauty of Ticino's nature and embedded in the warm, simple and cultivated ambience of Casa Santo Stefano, you will find your way back to inner peace and strength of heart to continue weaving your individually lived and colorful life design. Every day we practice yoga in the morning with a focus on strength and centering and in the evening restorative ... Continued

Yoga retreat in Ticino with Lal and Dina

By Matteo Previsdomini

This yoga retreat at Casa Santo Stefano is a loving gift to yourself. Here you can be completely at one with yourself and do what is good for you. Immerse yourself in the tranquil atmosphere of the picturesque village in Malcantone, strengthen your body and mind and enjoy nature, which at this time of year ... Continued

Yoga by the lake and in the mountains

By Matteo Previsdomini

Let's go for a varied week. Yoga in the morning to activate and in the evening to regenerate. The focus is on finding peace and inner balance to recharge your batteries. Two yoga lessons take place in a beautiful park on and around Lake Lugano. Here we practise some easy yoga positions on the stand-up paddle board. You will also learn stand-up paddling ... Continued

Soulful escape retreat in the Ticino mountains

By Matteo Previsdomini

Tailor-made, powerful and stillspend four wonderful and unforgettable days in Ticino and get closer to yourself. The Functional Yoga Approach adapts to your individual needs, from energizing, fiery morning sessions to silent, long-lasting Yin poses and deeply relaxing Restorative Yoga classes. Discover your uniqueness and enjoy the nature of the Ticino Alps. ... Continued

Intensive meditation retreat

By Matteo Previsdomini

In this retreat, we will focus on the questions that death raises and our attitude towards it - in life, in our own dying process and in the transition phases afterwards. This attitude shapes our next incarnation and influences how we come to peace with ourselves and with others. We deal with grief and letting go, with ... Continued

Yoga summer flow in Ticino

By Matteo Previsdomini

Casa Santo Stefano is nestled in the hilly landscape of Malcantone in Ticino. Surrounded by vast chestnut forests, pristine nature and clear streams, you will find space here to breathe deeply, center yourself and recharge your batteries. Daily yoga practice, breathing exercises and meditation accompany you through the days and ... Continued

Summer yoga retreat in Ticino

By Matteo Previsdomini

An enjoyable week of yoga awaits you in beautiful, wild and romantic Malcantone in southern Ticino. Wake up in the morning with an inspiring yoga session with Michela. After a sumptuous brunch, we enjoy the day hiking in the forest, swimming in the river, massages, relaxing, reading and unwinding. Before dinner, we meet again for a regenerating yin yoga session. Also ... Continued

Yoga vacation and retreat in Ticino with Beate

By Matteo Previsdomini

A special week awaits you at Casa Santo Stefano. It is a time for yourself, full of inspiring encounters and unforgettable moments. You will experience yoga in all its diversity. Sometimes powerful and dynamic, challenging, sometimes light, playful and dance-like or gentle and healing. The program is always tailored to your individual possibilities and we ... Continued