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Yoga & chestnut time

By Matteo Previsdomini

Unleash your inner fire and full potential with yoga. During these 4 late fall days in Ticino, you have the opportunity to immerse yourself completely in your physicality and mental clarity with yoga. We ignite our inner fire through flowing and powerful yoga exercises. Through breathwork and meditation we explore our inner world, where we experience peace and tranquillity in the now ... Continued

Yoga & forest bathing in Ticino

By Matteo Previsdomini

During these four days, yoga will connect your body with your mind - and forest bathing will connect your senses with the world around you, creating a state of being in which you can experience a deep sense of connection with all that is. At this time of year, nature slowly awakens from hibernation. The trees and plants in ... Continued

Fasting & sound week in Malcantone

By Matteo Previsdomini

Welcome spring in Malcantone (Ticino)Cleanse yourself mentally and physically with fasting - surrounded by a picturesque landscape of hills and mountains, nestled in chestnut and beech forests. Enjoy the powerful, healing and inspiring combination of fasting, gentle yoga exercises, sound journeys, meditation, nature bathing and deep relaxation. This week offers you the ideal setting to immerse yourself in nature, ... Continued

Easter yoga retreat in Ticino

By Matteo Previsdomini

Enjoy the beautiful nature around Miglieglia and give your body and mind your full attention. Spend a few days with yourself and experience the beneficial combination of physical exercises, breathing techniques and daily deep relaxation. Mindfulness, conscious breathing and the respectful treatment of body and mind are at the forefront - and ... Continued

Yoga days in spring awakening in Ticino

By Matteo Previsdomini

Nature is awakening - and you with it! The whole cycle of life rests in every bud; blossoming is not just a moment - it is the result of all the seasons within us: maturing, resting, growing and letting go. These yoga days in Ticino invite you to consciously experience spring, recharge your batteries and ... Continued

Yoga weekend in Ticino

By Matteo Previsdomini

During this yoga weekend in Ticino you can expect a varied yoga and meditation practice, vegetarian food and time for yourself - be it in nature, hiking or relaxing in the beautiful and cozy Casa Santo Stefano. Price breakdown Activity (separate registration) Info flyer Course fee CHF 250 Meals in the Casa Meals are paid for on site ... Continued

Spring sunshine! Yoga vacation in Ticino

By Matteo Previsdomini

Treat yourself to a week full of yoga, meditation, pranayama, silence, hikes, bathing experiences and inspiring lectures at the tranquil Casa Santo Stefano in the idyllic Ticino village of Miglieglia in the south of Ticino. Recharge your batteries and feel the calming and invigorating effects of yoga. Price composition ... Continued

Unfold & bloom -a spring journey retreat

By Matteo Previsdomini

Spring is a season of new beginnings, renewal and growth. A time when the earth reveals the potential that lies dormant in all things. You can awaken this potential in yourself - through movement, breathing, meditation and chanting. Treat yourself to some time out at the beautiful Casa Santo Stefano, nestled in almost untouched nature ... Continued

Spring Renewal

By Matteo Previsdomini

Your often busy everyday life leaves you little room to prioritize your health and well-being. This retreat supports you to de-stress and be nourished from the inside out by connecting with the rhythms of nature. Both gentle and more active yoga practices, time for hikes or massages, and delicious, nourishing food ... Continued