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Dolce far Yoga

By adrian.felder

A weekend awaits you where you can find your own peace and recharge your batteries through yoga and meditation. The picturesque surroundings of Miglieglia invite you to go hiking and walking. The yoga classes, meditation sessions, healthy food and time spent in nature will help you recharge your batteries and ... Continued

Qi Gong - in connection with yourself and nature

By Matteo Previsdomini

In a peaceful, autumnal atmosphere at the foot of Monte Lema, you can enjoy practicing Qi Gong both indoors and outdoors. Qi Gong consists of slow, soft, flowing movements that harmonize energy balance and invigorate the whole body. The Qi Gong days are suitable for both beginners and experienced practitioners. These ... Continued

Yoga Retreat in Ticino – gather & ground

By Matteo Previsdomini

Maya and Mathias cordially invite you to an inspiring yoga retreat at Casa Santo Stefano. Look forward to four days full of depth, vitality, relaxation and closeness to nature. The varied program includes various yoga practices, guided hikes, soothing massages and healthy, delicious food. At the same time, there is plenty of time to reflect and ... Continued

Cello ensemble week in Ticino

By Matteo Previsdomini

The cello ensemble vacations are aimed at cello-loving adults who would like to play original literature and arrangements in an ensemble. The focus is on developing ensemble playing skills. In addition to working on the works, topics such as shaping the sound, refining musical expression and ensemble intonation are essential elements of the course week. Chamber music is rehearsed independently in groups of max. 4 players, each group has ... Continued

Autumn Harvest: Yoga weekend with Fabienne & Julie

By Matteo Previsdomini

Welcome the transition into fall and tune into the natural rhythm of harvest and retreat. This retreat combines dynamic and gentle yoga - an invitation to fully immerse yourself in the natural cycle of the seasons. As nature transforms, themes such as gratitude and letting go also accompany us. Through movement, pranayama, ... Continued

Indian Summer - Yoga days in Ticino

By Matteo Previsdomini

When nature slowly retreats and shines in golden colors, autumn invites us to pause, let go and draw new strength. In the midst of this special season you will spend a few days in beautiful Ticino accompanied by yoga, silence, nature and nourishing community. Price composition activity (separate registration) ... Continued

Yoga weekend in Ticino

By Matteo Previsdomini

During this yoga weekend in Ticino you can expect a varied yoga and meditation practice, vegetarian food and plenty of time for yourself - be it in nature, hiking or relaxing in the beautiful and cozy accommodation Casa Santo Stefano. Price breakdown Activity (separate registration) Info flyer Course fee CHF 350.00 Meals at the Casa Meals will be provided before ... Continued

Yoga & chestnut time

By Matteo Previsdomini

Unleash your inner fire and full potential with yoga. During these 4 late fall days in Ticino, you have the opportunity to immerse yourself completely in your physicality and mental clarity with yoga. We ignite our inner fire through flowing and powerful yoga exercises. Through breathwork and meditation we explore our inner world, where we experience peace and tranquillity in the now ... Continued

Orizzonte: Yoga, hike or bike & slow food in Ticino

By Matteo Previsdomini

Orizzonte is a somewhat more special camp. In addition to the main ingredients of yoga, hiking, biking, and slow food, this time you can expect very special culinary experiences: every evening, you will be treated to the delights of a new cooking collective. Experience inspiring days filled with exercise and culinary delights and let yourself be surprised. For the curious and connoisseurs. Price breakdown Activity (separate course registration) ... Continued

Find your center - Yoga in Malcantone

By Matteo Previsdomini

In our fast-paced world, where stress and hectic often dominate everyday life, yoga offers a valuable opportunity to rediscover your own center. Through conscious movement and breathing, we learn to listen to our body's signals, calm the mind and develop mindfulness for the essentials. During these five days in Malcantone, Miglieglia, we practise ... Continued