An extended yoga weekend with a varied yoga practice (Hatha, Vinyasa Flow, Yin Yoga), a healthy vegan diet and plenty of free time to hike or simply relax. We start the day with meditation and pranayama (breathing exercises) before getting the body going with flowing and powerful asanas. After a hearty vegan brunch, you will have time to ... Continued
Colorful autumn in Malcantone: Here, between Lake Maggiore and Lake Lugano, a breathtaking hilly and mountain landscape with lush chestnut and beech forests as well as waterfalls, rivers and lakes awaits you. Enjoy an energetic week of yoga with Beat and hikes with Christian, who will guide you light-footedly through the wild and romantic nature of Malcantone. This inspiring ... Continued
Treat yourself to some time out in Ticino to bring your body, mind and soul into harmony. This yoga retreat in Miglieglia invites you to calm down, take a deep breath and recharge your batteries. When the forests in Malcantone change color and the days become quieter, a special atmosphere of mindfulness and depth is created. In ... Continued
Allow yourself space and time for yourself. A few days full of enriching moments await you. The morning begins with meditation, yoga and breathing exercises. Afterwards you can enjoy our brunch with home-made delicacies. Depending on the weather, you can go for a hike in the wild and romantic surroundings or simply find time for yourself. In the afternoon we invite you to ... Continued
Claudia invites you to experience five mindful and lovingly guided autumn days filled with yoga, meditation, and a connection to nature. The theme of this yoga retreat is connecting with your own essence. Together, we’ll refine our awareness, explore inner spaces, and—following nature’s example—let go of whatever needs to be released. This creates space for what … Continued
This yoga weekend brings you back from the challenges of everyday life to your body, back to your strength, back to your being - back to the most valuable thing you have: yourself! Price breakdown Activity (separate registration) Info flyer to follow Course fee CHF 320.- including a dinner from Cony Meals at the Casa Meals are paid for on site ... Continued
Experience enjoyable hikes and wonderful views in the colorful forests and mountains of autumnal Malcantone. The selected, particularly knee-friendly hikes are easy to moderately difficult (T2, sometimes through pathless terrain). The hiking time per day is around 4 hours. We mainly climb uphill and benefit from cable cars and post buses for gentle descents. Yvonne's motto: ... Continued
Between autumn and winter lies a quiet moment. A pause before the year draws to a close. Nature retreats, and within you awakens the need for peace and tranquility. Yoga, breath, presence, nature, and Casa Santo Stefano invite you to arrive and settle. In the here and now. A retreat for… Continued
5 days of peace, deceleration and nourishment for the soul. Just be and immerse yourself in the fullness of autumn. When Ticino shines in the bright colors of late autumn, we invite you to take a break full of peace and connection. During these days, you will experience various forms of yoga, breathing and meditation exercises that will help you to center your body and mind and find inner depth ... Continued
Four days of reflection and pause, supported by simple practices and timeless wisdom from India. Through sound, breath, meditation, mindfulness, music, and mantras, a space is created in which body and mind can find peace. The exercises have a subtle and profound effect and invite you to encounter yourself anew. The sessions are complemented by ... Continued