A long weekend of yoga featuring a variety of yoga styles (Hatha, Vinyasa Flow, Yin Yoga), healthy vegan meals, and plenty of free time for hiking or simply relaxing. Price breakdown Activity (separate registration) Info flyer to follow Course fee CHF 360.00 Meals at Casa Meals are paid on site CHF 129.00 Room approximate prices per night: You can find the current prices in our booking system. Select … Continued
An enjoyable week of yoga awaits you in beautiful, wild and romantic Malcantone in southern Ticino. Wake up in the morning with an inspiring yoga session with Michela. After a sumptuous brunch, we enjoy the day hiking in the forest, swimming in the river, massages, relaxing, reading and unwinding. Before dinner, we meet again for a regenerating yin yoga session. Also ... Continued
Let's go for a varied week. Yoga in the morning to activate and in the evening to regenerate. The focus is on finding peace and inner balance to recharge your batteries. Two yoga lessons take place in a beautiful park on and around Lake Lugano. Here we practise some easy yoga positions on the stand-up paddle board. You will also learn stand-up paddling ... Continued
Casa Santo Stefano is nestled in the hilly landscape of Malcantone in Ticino. Surrounded by vast chestnut forests, pristine nature and clear streams, you will find space here to breathe deeply, center yourself and recharge your batteries. Daily yoga practice, breathing exercises and meditation accompany you through the days and ... Continued
We discover the beauty of Monte Lema, roam through chestnut forests, hike across alpine meadows and to waterfalls, where we can also bathe, do physical exercises and linger. In the mornings and evenings we practise hatha yoga, breathing exercises, mudras, some flows and yoga nidra. We enjoy delicious organic breakfast buffets and healthy dinners in the stylish Albergo Casa Santo Stefano. Sounds from the ... Continued
Far away from everyday life, this retreat gives you the opportunity to return to yourself, experience stillness and meet your inner self. Through the daily yoga practice, consisting of meditation, mantra recitation, hatha yoga and yoga nidra, as well as the quiet morning hours, you can experience how your mind becomes more and more calm. The lightness and clarity that comes with ... Continued
In a peaceful, autumnal atmosphere at the foot of Monte Lema, you can enjoy practicing Qi Gong both indoors and outdoors. Qi Gong consists of slow, soft, flowing movements that harmonize energy balance and invigorate the whole body. The Qi Gong days are suitable for both beginners and experienced practitioners. These ... Continued
During these four early summer days in Ticino, you can leave everyday life behind you and enjoy a varied program and a place to feel good. Andreas and Alessandra will accompany you with yoga, heart and competence. Together we practise yoga, pranayama, meditation and healing movements - also outside in the powerful nature. Your personal one-to-one yoga coaching or your Ayurveda lifestyle ... Continued
Treat yourself to a week full of yoga, meditation, the finest vegetarian food and soothing company in the wild and beautiful Ticino countryside. After breakfast, you will have plenty of time to explore the wild and romantic Ticino countryside. Gentle hills, rocks, mountains and waterfalls await you here - ... Continued
The five elements During these days you will experience the power and diversity of the five elements. Yoga and meditation have a calming and strengthening effect, give you peace and new energy and you can enjoy relaxing moments for yourself and recharge your batteries in the powerful atmosphere of Casa Santo Stefano. During the yoga practice and in the course of the day we deepen ... Continued