Easter—a celebration of new life and a wonderful time to embark on a journey of discovery. For five days, you’ll direct your search inward rather than outward. In your yoga practice, you’ll explore with curiosity what emerges when you fully immerse yourself in the moment. Sometimes, in doing so, you’ll discover something … Continued
A few days in summery Malcantone, surrounded by chestnut forests and the mountains of Ticino. This retreat combines Vinyasa yoga, meditation, and Yoga Nidra with the interplay of grounding and movement. Under the theme “Roots & Move,” mobility exercises are combined with targeted strength training and conscious letting go. You’ll deepen your yoga practice, become more aware of your own body, and find more and more … Continued
Nestled in the peaceful atmosphere of Casa Santo Stefano, this retreat is closely connected to the natural beauty of Ticino. August invites us to immerse ourselves in the element of water. Together, we’ll spend time at the crystal-clear natural pools of a nearby waterfall. The cool mountain water refreshes the body, invigorates the senses, and offers moments of deep presence. … Continued
Five days to consciously slow down. To take a deep breath, let your thoughts settle, and reconnect with yourself. This retreat was born from the encounter between two people from different generations who share a common belief: Health and quality of life aren’t just about the body, but also about our inner attitude, our relationships, and … Continued
A five-day retreat for renewal, clarity, and new perspectives. Five days to consciously slow down, leave everyday life behind, and make room for something new. This fasting retreat combines the millennia-old practice of fasting with yoga, meditation, sound journeys, time in nature, reflection, and mindful rest. The days invite you to … Continued
At this Yoga & Sound Retreat in Ticino, you can look forward to a diverse combination of yoga, meditation, and soothing sounds. You’ll be treated to nourishing vegetarian cuisine and plenty of free time for yourself—whether you’re spending it in nature, hiking, or simply relaxing. This retreat is a mindful break from everyday life, a space for regeneration, … Continued
Treat yourself to a week of nourishing your body and soul, recharging your energy, and finding peace in the tranquil atmosphere of Casa Santo Stefano. This retreat combines alkaline fasting, meditation, hiking, and qigong into a restorative break for both body and mind. The days follow a mindful rhythm with meditations, shared meals, … Continued
In this retreat, we will focus on the questions that death raises and our attitude towards it - in life, in our own dying process and in the transition phases afterwards. This attitude shapes our next incarnation and influences how we come to peace with ourselves and with others. We deal with grief and letting go, with ... Continued
Welcome spring in Malcantone (Ticino)Cleanse yourself mentally and physically with fasting - surrounded by a picturesque landscape of hills and mountains, nestled in chestnut and beech forests. Enjoy the powerful, healing and inspiring combination of fasting, gentle yoga exercises, sound journeys, meditation, nature bathing and deep relaxation. This week offers you the ideal setting to immerse yourself in nature, ... Continued
Treat yourself to some time out in the heart of Ticino, where spring reawakens nature and bathes the hills of Malcantone in delicate green. This retreat combines the fresh clarity of the season with the tranquil power of ... Continued