This yoga retreat at Casa Santo Stefano is a loving gift to yourself. Here you can be completely at one with yourself and do what is good for you. Immerse yourself in the tranquil atmosphere of the picturesque village in Malcantone, strengthen your body and mind and enjoy nature, which at this time of year ... Continued
Your often busy everyday life leaves you little room to prioritize your health and well-being. This retreat supports you to de-stress and be nourished from the inside out by connecting with the rhythms of nature. Both gentle and more active yoga practices, time for hikes or massages, and delicious, nourishing food ... Continued
During this yoga weekend in Ticino you can expect a varied yoga and meditation practice, vegetarian food and plenty of time for yourself - be it in nature, hiking or relaxing in the beautiful and cozy accommodation Casa Santo Stefano. Price breakdown Activity (separate registration) Info flyer Course fee CHF 350.00 Meals at the Casa Meals will be provided before ... Continued
Treat yourself to a break from everyday life and make a conscious effort to take time for yourself. Over the course of five days, yoga, relaxation, and the peaceful atmosphere of Casa Santo Stefano will help you find inner peace and recharge your energy. The yoga sessions combine strengthening and flexibility exercises with quiet moments of relaxation. Sometimes dynamic, … Continued
Welcome spring in Malcantone (Ticino)Cleanse yourself mentally and physically with fasting - surrounded by a picturesque landscape of hills and mountains, nestled in chestnut and beech forests. Enjoy the powerful, healing and inspiring combination of fasting, gentle yoga exercises, sound journeys, meditation, nature bathing and deep relaxation. This week offers you the ideal setting to immerse yourself in nature, ... Continued
We often move along familiar paths and take little time to explore and discover new things. This weekend, however, we want to change that. Let yourself be inspired by vinyasa yoga, fascia yoga and elements of kinaesthetics to discover new possibilities in your yoga practice. Weather permitting, we will also be practicing ... Continued
Claudia invites you to experience five mindful and lovingly guided autumn days filled with yoga, meditation, and a connection to nature. The theme of this yoga retreat is connecting with your own essence. Together, we’ll refine our awareness, explore inner spaces, and—following nature’s example—let go of whatever needs to be released. This creates space for what … Continued
Practice yoga the way that is good for you. Without any pressure to perform, but with a lot of joy and ease, with mindfulness and relaxation. Casa Santo Stefano offers you a place of retreat and contemplation. Find peace from stressful everyday life, no distractions, no tasks. Yoga practice, energizing breathing techniques, grounding meditation exercises and beautiful nature give you ... Continued
Leave everyday life behind you for a week and find inner peace and more serenity with yoga and meditation. In your free time, explore the wild and romantic mountain landscape of Malcantone on a hike, or enjoy an inspiring book by the open fire or on the terrace. Price breakdown Activity (separate registration) Info flyer Course fee CHF ... Continued
A few days full of varied and enriching moments await you. We start the day with meditation, yoga and pranayama (breathing exercises) to gently awaken your body and mind. Afterwards, a delicious brunch with home-made delicacies awaits you to invigorate and pamper you. Depending on the weather, you may have the opportunity to go for a hike in the wild and romantic ... Continued