You have the opportunity to immerse yourself in different yoga styles such as vinyasa, yin and fascia yoga. In addition, we hike through the hills of Ticino and offer the possibility of "ice bathing", even when the temperatures are not quite cold - ideal to try this out or to stay longer in the fresh water. I regularly practise ice bathing myself and will accompany you ... Continued
During this yoga weekend in Ticino you can expect a varied yoga and meditation practice, vegetarian food and plenty of time for yourself - be it in nature, hiking or relaxing in the beautiful and cozy accommodation Casa Santo Stefano. Price breakdown Activity (separate registration) Info flyer Course fee CHF 350.00 Meals at the Casa Meals will be provided before ... Continued
This place comes to life at the beginning of March and gives you unforgettable moments, whether you are here for the first time or already returning. Immerse yourself in a journey of renewal: yoga, fascia work, breathing exercises and more will strengthen and heal your body. Relaxation through conscious breathing and targeted fascia exercises will help you to be completely with yourself ... Continued
A long weekend of yoga featuring a variety of yoga styles (Hatha, Vinyasa Flow, Yin Yoga), healthy vegan meals, and plenty of free time for hiking or simply relaxing. Price breakdown Activity (separate registration) Info flyer to follow Course fee CHF 360.00 Meals at Casa Meals are paid on site CHF 129.00 Room approximate prices per night: You can find the current prices in our booking system. Select … Continued
Without any pressure to perform, but with lots of joy and ease, with mindfulness and relaxation. Casa Santo Stefano offers you a place of retreat and contemplation. Find peace from stressful everyday life - no distractions, no tasks. Yoga practice, energizing breathing techniques, grounding meditation exercises and the beautiful natural surroundings will give you new energy and bring you back to ... Continued
During this yoga weekend in Ticino you can expect a varied yoga and meditation practice, vegetarian food and time for yourself - be it in nature, hiking or relaxing in the beautiful and cozy Casa Santo Stefano. Price breakdown Activity (separate registration) Info flyer Course fee CHF 250 Meals in the Casa Meals are paid for on site ... Continued
Break free from the constant pressure to do things… and embrace days that are all yours! If you feel like that’s exactly what you’re missing right now, this is your invitation. Imagine waking up in the morning—without rushing, without a to-do list. You start the day with some exercise, feeling your breath, your body, and yourself. And in between, there’s time for… Continued
Spring stands for a joyful awakening, an exhilarating departure and an exciting new beginning. Strengthening yoga classes, energizing breathing techniques, grounding meditation exercises as well as Kneipp therapy or bathing in the natural pool will give you new energy and bring you back to your center and your strength. Price breakdown Activity (separate registration) Info-Flyer Course fee CHF 250.- including a dinner from Cony Catering in the ... Continued
During these four days, yoga will connect your body with your mind - and forest bathing will connect your senses with the world around you, creating a state of being in which you can experience a deep sense of connection with all that is. At this time of year, nature slowly awakens from hibernation. The trees and plants in ... Continued