Look forward to a long weekend over Whitsun in Ticino. With yoga, pranayama, meditation, massages, walks and hikes, you will come to rest in the most beautiful natural surroundings. Experience centering and learn how relaxation can give you new strength, stamina, courage and clarity for your life's journey. Price breakdown Activity (separate registration) Info flyer to follow Course fee ... Continued
In a peaceful, autumnal atmosphere at the foot of Monte Lema, you can enjoy practicing Qi Gong both indoors and outdoors. Qi Gong consists of slow, soft, flowing movements that harmonize energy balance and invigorate the whole body. The Qi Gong days are suitable for both beginners and experienced practitioners. These ... Continued
April is a time of new beginnings and growth. Nature awakens, the light returns, and everything begins to unfold once more. This spring retreat invites you to open up as well, recharge your energy, and reconnect more consciously with yourself and nature. Look forward to … Continued
During these four early summer days in Ticino, you can leave everyday life behind you and enjoy a varied program and a place to feel good. Andreas and Alessandra will accompany you with yoga, heart and competence. Together we practise yoga, pranayama, meditation and healing movements - also outside in the powerful nature. Your personal one-to-one yoga coaching or your Ayurveda lifestyle ... Continued
Enjoy a long weekend of peace and relaxation in beautiful Miglieglia in Ticino. We open the day with a powerful and dynamic Hatha Yoga practice, depending on the weather in the fresh air or in the yoga studio, accompanied by meditations and moments of silence. In the evening, an extended Yin Yoga practice will help you to relax, unwind ... Continued
Treat yourself to a week full of yoga, meditation, the finest vegetarian food and soothing company in the wild and beautiful Ticino countryside. After breakfast, you will have plenty of time to explore the wild and romantic Ticino countryside. Gentle hills, rocks, mountains and waterfalls await you here - ... Continued
The five elements During these days you will experience the power and diversity of the five elements. Yoga and meditation have a calming and strengthening effect, give you peace and new energy and you can enjoy relaxing moments for yourself and recharge your batteries in the powerful atmosphere of Casa Santo Stefano. During the yoga practice and in the course of the day we deepen ... Continued
Treat yourself to a week full of yoga, meditation, pranayama, silence, hikes, bathing experiences and inspiring lectures at the tranquil Casa Santo Stefano in the idyllic Ticino village of Miglieglia in the south of Ticino. Recharge your batteries and feel the calming and invigorating effects of yoga. Price composition ... Continued
Without any pressure to perform, but with lots of joy and ease, with mindfulness and relaxation. Casa Santo Stefano offers you a place of retreat and contemplation. Find peace from stressful everyday life - no distractions, no tasks. Yoga practice, energizing breathing techniques, grounding meditation exercises and the beautiful natural surroundings will give you new energy and bring you back to ... Continued
Yoga vacations in spring with hiking and relaxation in the beautiful, mild and already colorful Malcantone in Ticino. Here, between Lake Maggiore and Lake Lugano, a dreamlike mountain landscape with lush chestnut and beech forests as well as waterfalls, rivers and lakes awaits you. Enjoy a varied week of yoga with Tanja and hikes with Christian, who will guide you ... Continued